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shashpo
shashpo
Joined March 2014
Posts
12
Following
0
Followers
0
Weight History
Start Weight
159.5 lb
Lost so far:
3.5 lb
Current Weight
156.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
148.0 lb
Still to go:
8.0 lb
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shashpo's Weight History
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shashpo's Recent Food & Exercise
1
oz
Roasted Salted Cashew Nuts
1 oz (49 kernels) Dry Roasted Pistachio Nuts (with Salt Added)
1 serving Olive Garden Garden-fresh Salad with Dressing
Walking (moderate) - 3/mph
Sitting
Desk Work
view diet calendar
