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Weight History
showing entries 21 to 25 of 43
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04 June 2009
Weigh-in:
295.0 lb
lost so far:
5.0 lb
still to go:
145.0 lb
Diet followed poorly
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gaining 7.0 lb a week
03 June 2009
It's amazing what one day of fast-food can do. Especially breakfast sandwiches that are 12 pts! I've been striving to eat better all around, but Monday was a stressful day...I spent it unpacking my apartment, helping mi madre pack for the UK, and working the rest of the time. I ate out 2 meals that day and then once yesterday on the road to the airport. When I weighed in, I got my results. Therefore, today I am cutting out fast food and eating at restaraunts all together. Just by eating in I am getting more fiber, spending less $$, and my portions are back in control...What a speedy lesson in how expensive and exhaustive that lifestyle is.
(6 comments)
02 June 2009
Weigh-in:
293.0 lb
lost so far:
7.0 lb
still to go:
143.0 lb
Diet followed reasonably well
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gaining 14.0 lb a week
01 June 2009
The downward spiral has never looked so good: I am 9 lbs down x9 more times + -1 lb and I am -so- on the road. The pushups and situps I've been doing have definitely left me sore, but it is a soreness that reminds me of how much I love to work my muscles out! Plus moving -all- of my stuff (electronics, guitars, more guitars, books, and gazillions of DvDs) from floor 1 to floor 3 of my apt building has helped immensely. My partner in crime in moving was a body builder named Sam whose muscles, physicality and diet were/are nothing but nonstop inspirational to me. I'm going slow and steady--still not quite eating 35pts/day or 1500cals/day, but making consistent steps in that direction in addition to cutting back portions immensely. The peanut butter and EVOO are in the back of the closet now & the
spices
are in the front. Woot.
(3 comments)
01 June 2009
Weigh-in:
291.0 lb
lost so far:
9.0 lb
still to go:
141.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
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