shanmck1
Joined March 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 5.4 lb

Current Weight
200.6 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 50.6 lb

shanmck1's Weight History


shanmck1's Latest Member Challenges

134
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress
 
 



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shanmck1's journal

22 March 2013

Today was okay. I have managed not to add on or take off any weight. That's pretty good. I have been doing okay watching the calories as much as possible.
on diet shanmck1's own diet  

20 March 2013

I finally got a little physical activity in today in the form of walking. It wasn't as long as I hoped, but more than usual. I am a work in progress, but ...
on diet shanmck1's own diet  

shanmck1's Recent Food & Exercise


shanmck1's Recent Activity

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Other Member Diet Recent Activity

canismajor87 recorded a Weight Entry at 156.0 lb.
Egull1 supported poofwizard's Journal Entry.
Ahmed_fawzii updated their Food Diary.
Kristy Cook recorded a Weight Entry at 118.0 lb.
jotchi recorded a Weight Entry at 215.0 lb.
bumbye recorded a Weight Entry at 149.9 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 211.2 lb.
Hagatha3115 submitted a diet Tip.