shanmck1

Start Weight:(18 Mar 13) 206.0 lb
Current Weight:(05 Apr 13) 200.6 lb
Goal Weight:150.0 lb
following: shanmck1's own diet
performance: losing 1.2 lb a week

FatSecret member since: 18 Mar 13

shanmck1's Weight History


shanmck1's Latest Member Challenges

134
  Lose at Least a POUND a week
status: Completed
ended: 05 May 13
view progress
 
 



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shanmck1's journal

22 March 2013

Today was okay. I have managed not to add on or take off any weight. That's pretty good. I have been doing okay watching the calories as much as possible.
on diet shanmck1's own diet  

20 March 2013

I finally got a little physical activity in today in the form of walking. It wasn't as long as I hoped, but more than usual. I am a work in progress, but ...
on diet shanmck1's own diet  

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Other Member Diet Recent Activity

ektil recorded a Weigh In at 193.2 lb.
HCB supported feliciahenderson's Journal Entry.
MrsLubie supported NicoleDecides's Weigh In.
LindaLee14 commented on VeggieJunkie's Journal Entry.
dayberndt supported jjmartin's Weigh In.
cparker supported intlgirltk's Journal Entry.
Jonathan Walsh supported Brittneyk86's Journal Entry.
htyas recorded a Weigh In at 240.0 lb.