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shanmck1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 22nd: 1790 * 99%
fat: 96.00g
|
protein: 74.00g
|
carbs: 161.50g
2726*  936
Thu 21st: 1864 * 104%
fat: 77.57g
|
protein: 63.40g
|
carbs: 228.17g
3165*  1301
Tue 19th: 996 * 55%
fat: 38.24g
|
protein: 48.65g
|
carbs: 118.55g
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