shane a

Start Weight:(17 Aug 13) 173.0 lb
Current Weight:(01 Mar 15) 193.0 lb
Goal Weight:191.0 lb
following: shane a's own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Aug 13

shane a's Weight History


shane a's Buddies

FitOKay
last weighin: gaining 0.2 lb a week Up
 
kuuki1
last weighin: steady Steady
shane a has 2 buddies



Other Related Links

Members


shane a's journal

25 August 2014

Have been focusing on trying to get stronger in the gym. I am ok with putting on weight as long as I keep the 'bad' weight to a minimum. Boys and I on ...
on diet shane a's own diet  gaining 1.0 lb a week

04 August 2014

Really poor at tracking here . Making myself accountable that I will actually stick to tracking again. Focus has been more in the actual gym and I have ...
on diet shane a's own diet  gaining 0.5 lb a week

shane a's Recent Food & Exercise

shane a's Recent Activity

shane a's Own Activity

shane a recorded a Weigh In at 193.0 lb.
shane a recorded a Weigh In at 194.0 lb.
shane a recorded a Weigh In at 193.0 lb.
shane a recorded a Weigh In at 194.0 lb.

shane a's Buddies

No recent activity.

Other Member Diet Recent Activity

sanaruvia recorded a Journal Entry.
HCB supported semag's Journal Entry.
trb1017 recorded a Weigh In at 191.0 lb.
semag recorded a Journal Entry and a Weigh In at 187.0 lb.
SuccessThisTime58 commented on monica broussard's Weigh In.
thissusan recorded a Weigh In at 164.5 lb.
JholJuriya recorded a Weigh In at 143.3 lb.
Helen777 commented on You are lovable's Journal Entry.