shane a

Start Weight:(17 Aug 13) 173.0 lb
Current Weight:(04 Aug 14) 190.0 lb
Goal Weight:165.0 lb
following: shane a's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Aug 13

shane a's Weight History


shane a's Buddies

FitOKay
last weighin: losing 0.6 lb a week Down
 
kuuki1
last weighin: steady Steady
shane a has 2 buddies



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shane a's journal

04 August 2014

Really poor at tracking here . Making myself accountable that I will actually stick to tracking again. Focus has been more in the actual gym and I have ...
on diet shane a's own diet  gaining 0.5 lb a week

20 July 2014

Two weeks vacation and really eating :)
on diet shane a's own diet  gaining 1.6 lb a week

shane a's Recent Food & Exercise

shane a's Recent Activity

shane a's Own Activity

shane a recorded a Journal Entry and a Weigh In at 190.0 lb.
shane a recorded a Journal Entry and a Weigh In at 189.0 lb.

shane a's Buddies

FitOKay supported ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

LienaKapiena recorded a Weigh In at 231.5 lb.
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Tracy L Trivett supported DairyKing's Journal Entry.
emmafrost recorded a Weigh In at 120.2 lb.
Sadiebear recorded a Weigh In at 195.0 lb.
Sweet Ce commented on 2ManyCurves's Journal Entry.
laroalc recorded a Weigh In at 357.6 lb.