shane a

Start Weight:(17 Aug 13) 173.0 lb
Current Weight:(13 Apr 14) 178.8 lb
Goal Weight:165.0 lb
following: shane a's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Aug 13

shane a's Weight History


shane a's Buddies

kuuki1
last weighin: gaining 0.7 lb a week Up
   
shane a has 1 buddy



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shane a's journal

17 November 2013

Got rid of some water i was holding.
on diet shane a's own diet  losing 3.0 lb a week

14 October 2013

Sick last week allowed myself lots of good carbs and did not work out. I expect a decent drop in pounds the upcoming week
on diet shane a's own diet  gaining 3.1 lb a week

shane a's Recent Food & Exercise

shane a's Recent Activity

shane a's Own Activity

shane a recorded a Weigh In at 178.8 lb.
shane a updated their Food Diary.
shane a recorded a Weigh In at 179.0 lb.
shane a updated their Food Diary.

shane a's Buddies

kuuki1 recorded a Weigh In at 161.6 lb.

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