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18 September 2016

Weigh-in: 189.5 lb lost so far: 0.5 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 0.8 lb a week

21 August 2016

Weigh-in: 186.5 lb lost so far: 3.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 0.0 lb a week

07 August 2016

Weigh-in: 186.6 lb lost so far: 3.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet LeanGains   gaining 1.8 lb a week

18 July 2016

Weigh-in: 181.5 lb lost so far: 8.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet LeanGains   losing 0.5 lb a week

12 June 2016

Weigh-in: 184.2 lb lost so far: 5.8 lb still to go: 4.2 lb Diet followed reasonably well
   (1 comment) on diet LeanGains   gaining 0.0 lb a week

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