shaemars

Start Weight:(02 May 12) 182.0 lb
Current Weight:(26 Feb 16) 175.6 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 25 May 11

shaemars's Weight History



Other Related Links

Members

The South Beach Diet


shaemars's journal

15 February 2012

gettg it done
on diet The South Beach Diet  

09 June 2011

thank You God
on diet The South Beach Diet  

shaemars's Recent Food & Exercise

shaemars's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

shaemars's Recent Activity

shaemars's Own Activity

No recent activity.

shaemars's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 148.8 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.