shaemars

Start Weight:(02 May 12) 182.0 lb
Current Weight:(28 Apr 15) 215.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 25 May 11

shaemars's Weight History



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Members

The South Beach Diet


shaemars's journal

15 February 2012

gettg it done
on diet The South Beach Diet  losing 4.2 lb a week

09 June 2011

thank You God
on diet The South Beach Diet  

shaemars's Recent Food & Exercise

shaemars's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

shaemars's Recent Activity

shaemars's Own Activity

shaemars recorded a Weigh In at 215.0 lb.

shaemars's Buddies

No recent activity.

The South Beach Diet Recent Activity

dheimer recorded a Weigh In at 184.8 lb.
mzzvirgo recorded a Weigh In at 287.4 lb.
ddsara recorded a Weigh In at 187.8 lb.
plg recorded a Weigh In at 142.0 lb.
Linda Mae recorded a Weigh In at 131.0 lb.
oldasamule recorded a Weigh In at 231.8 lb.
MryJhnsn recorded a Weigh In at 251.1 lb.
maemae recorded a Weigh In at 210.0 lb.