shaemars

Start Weight:(02 May 12) 182.0 lb
Current Weight:(29 Jan 17) 200.8 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 7.0 lb a week

FatSecret member since: 25 May 11

shaemars's Weight History



Other Related Links

Members

The South Beach Diet


shaemars's journal

15 February 2012

gettg it done
on diet The South Beach Diet  

09 June 2011

thank You God
on diet The South Beach Diet  

shaemars's Recent Food & Exercise

shaemars's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

shaemars's Recent Activity

shaemars's Own Activity

No recent activity.

shaemars's Buddies

No recent activity.

The South Beach Diet Recent Activity

plg recorded a Weight Entry at 163.0 lb.
Liane1225 recorded a Weight Entry at 142.0 lb.
chb54 recorded a Weight Entry at 188.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 206.0 lb.
witchmd53 recorded a Weight Entry at 165.0 lb.
strahberreez recorded a Weight Entry at 164.5 lb.
pigglet recorded a Weight Entry at 151.7 lb.
dbailey0311 recorded a Weight Entry at 192.0 lb.