shaemars

Start Weight:(02 May 12) 182.0 lb
Current Weight:(08 Jan 16) 180.8 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 25 May 11

shaemars's Weight History



Other Related Links

Members

The South Beach Diet


shaemars's journal

15 February 2012

gettg it done
on diet The South Beach Diet  losing 4.2 lb a week

09 June 2011

thank You God
on diet The South Beach Diet  

shaemars's Recent Food & Exercise

shaemars's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

shaemars's Recent Activity

shaemars's Own Activity

shaemars recorded a Weigh In at 180.8 lb.
shaemars recorded a Weigh In at 182.0 lb.
shaemars recorded a Weigh In at 185.4 lb.
shaemars recorded a Weigh In at 187.8 lb.

shaemars's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 163.6 lb.
jjn411 recorded a Journal Entry.
notoms recorded a Weigh In at 191.6 lb.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.