shaemars

Start Weight:(02 May 12) 182.0 lb
Current Weight:(26 Feb 16) 175.6 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 25 May 11

shaemars's Weight History



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The South Beach Diet


shaemars's journal

15 February 2012

gettg it done
on diet The South Beach Diet  

09 June 2011

thank You God
on diet The South Beach Diet  

shaemars's Recent Food & Exercise

shaemars's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

shaemars's Recent Activity

shaemars's Own Activity

No recent activity.

shaemars's Buddies

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The South Beach Diet Recent Activity

grayhenry11 updated their Food Diary.
texas_rooster recorded a Weigh In at 252.0 lb.
ejcbelanger recorded a Weigh In at 150.0 lb.
taotuc updated their Food Diary.
monclo recorded a Weigh In at 200.1 lb.
aemerson9542 recorded a Weigh In at 284.0 lb.
FiveSix recorded a Weigh In at 139.2 lb.
MommyYvonne recorded a Weigh In at 242.0 lb.