shaemars

Start Weight:(02 May 12) 182.0 lb
Current Weight:(28 Apr 15) 215.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 25 May 11

shaemars's Weight History



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The South Beach Diet


shaemars's journal

15 February 2012

gettg it done
on diet The South Beach Diet  losing 4.2 lb a week

09 June 2011

thank You God
on diet The South Beach Diet  

shaemars's Recent Food & Exercise

shaemars's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

shaemars's Recent Activity

shaemars's Own Activity

No recent activity.

shaemars's Buddies

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The South Beach Diet Recent Activity

Teddy recorded a Weigh In at 168.0 lb.
Coverack updated their Food Diary.
oldasamule recorded a Journal Entry and a Weigh In at 232.0 lb.
DOTTY11559 recorded a Weigh In at 208.9 lb.
skfhamilton updated their Food Diary.
notoms recorded a Weigh In at 192.6 lb.
Colette125 recorded a Weigh In at 128.0 lb.
ohforcryingoutloud recorded a Weigh In at 185.0 lb.