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shaemars
shaemars
Joined May 2011
Posts
54
Following
0
Followers
1
Weight History
Start Weight
182.0 lb
Lost so far:
50.0 lb
Current Weight
232.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
92.0 lb
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shaemars's Weight History
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shaemars's Recent Food & Exercise
1
medium
Apple
1 large Scrambled Egg (Whole, Cooked)
1 serving Jones Dairy Farm All Natural Uncured Canadian Bacon
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Conditioning exercise (health club)
view diet calendar
shaemars's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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