Date started: 02 May 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 182.0 lb
Phase 1:
14 Jan 19	232.0 lb	Reasonably Well
02 Aug 18	224.6 lb	Reasonably Well
29 Jan 17	200.8 lb	Reasonably Well
25 Jan 17	204.8 lb	Reasonably Well
24 Jan 17	205.0 lb	Reasonably Well
06 Jan 17	210.0 lb	Reasonably Well
26 Feb 16	175.6 lb	Reasonably Well
08 Jan 16	180.8 lb	Reasonably Well
19 Dec 15	182.0 lb	Reasonably Well
18 Dec 15	185.4 lb	Reasonably Well
13 Dec 15	187.8 lb	Reasonably Well
28 Nov 15	188.8 lb	Reasonably Well
22 Nov 15	190.6 lb	Reasonably Well
21 Nov 15	192.2 lb	Reasonably Well
06 Nov 15	194.8 lb	Reasonably Well
24 Oct 15	196.0 lb	Reasonably Well
06 Oct 15	190.0 lb	Reasonably Well
27 Sep 15	202.4 lb	Reasonably Well
22 Sep 15	204.8 lb	Reasonably Well
10 Sep 15	207.6 lb	Reasonably Well
07 Sep 15	208.2 lb	Reasonably Well
28 Apr 15	215.0 lb	Reasonably Well
16 Nov 13	202.4 lb	Reasonably Well
07 Nov 13	210.0 lb	Reasonably Well
20 Apr 13	199.0 lb	Reasonably Well
19 Apr 13	200.0 lb	Reasonably Well
13 Apr 13	202.0 lb	Reasonably Well
02 May 12	182.0 lb	Not Applicable

Date started: 25 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
Phase 1:
29 Apr 12	182.0 lb	Reasonably Well
21 Apr 12	184.0 lb	Reasonably Well
20 Apr 12	185.0 lb	Poorly
02 Apr 12	188.0 lb	Reasonably Well
06 Mar 12	191.0 lb	Reasonably Well
05 Mar 12	192.0 lb	Reasonably Well
24 Feb 12	192.0 lb	Reasonably Well
15 Feb 12	197.0 lb	Reasonably Well
10 Feb 12	200.0 lb	Reasonably Well
01 Feb 12	204.0 lb	Reasonably Well
06 Sep 11	197.0 lb	Reasonably Well
12 Aug 11	190.0 lb	Reasonably Well
15 Jun 11	195.0 lb	Reasonably Well
10 Jun 11	195.0 lb	Reasonably Well
09 Jun 11	196.0 lb	Reasonably Well
08 Jun 11	199.0 lb	Reasonably Well
07 Jun 11	199.0 lb	Reasonably Well
06 Jun 11	200.0 lb	Reasonably Well
03 Jun 11	202.0 lb	Reasonably Well
02 Jun 11	202.0 lb	Reasonably Well
31 May 11	203.0 lb	Reasonably Well
27 May 11	204.0 lb	Reasonably Well
26 May 11	206.0 lb	Reasonably Well
25 May 11	210.0 lb	Not Applicable

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
23 May 11	210.0 lb	Reasonably Well