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Weight History
showing entries 36 to 40 of 52
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03 June 2007
Ok so I had a bad holiday weekend and said I was gonna do phase 1 again cause I put back on 5lbs. But I couldnt seem to stick to it. I started it again on the 1st but cant seem to leave along a few things. So I am back full force today with avengance. I am doing a detox. The only thing I cant deal with is a caffeine headache. I am a full time student so off for the summer and have a 2 year old im stuck in the house with 7 days a week so the last thing I need is help with a headache. But besides that I am gonna do a detox and do it the way I did it the first time. I lost 12lbs the first detox I did so we will see how it goes. I have lost 2lbs of the 5lbs I put back on so that is better but we will be stepping that up over the next 9 days. With a monday through friday workout it should turn out great. Wish me luck. Have a smashing day everyone.
(3 comments)
21 May 2007
Well I broke through my plateau and I am sticking with phase 1 for a bit. I did have ground meat last night but I needed groceries. I had it with brussel sprouts mushrooms and onions in foil on the grill. It was pretty good. Hope everyone is having sucess in what they are trying to accomplish. Well I am off to make sweet potato wedges. Happy smashing everyone.
(3 comments)
21 May 2007
Weigh-in:
273.6 lb
lost so far:
23.4 lb
still to go:
93.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
20 May 2007
Weigh-in:
274.2 lb
lost so far:
22.8 lb
still to go:
94.2 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
19 May 2007
So I have hit a plateu. I did the atkins diet about september year before last and hit a plateu in that diet as well. Isnt it funny that it is the same plateu. I had lost 45 lbs on atkins and put 22 back on when I fell off of the wagon. Well I have lost that 22 lbs and now I am stuck. I am sure it doesnt help me having little things here and there so here is my promise to me: I will do a 9 day detox the right way just like I did the first time and I will bust through this plateu. I am so anxious to get through it and it is time. I however only got in 4 days of exercise this week. Was gonna do it today but feel like I may have pulled something on the right side of my back. Not real comfy to sit so exercising is out of the question. Wish me luck. I have beans in the crock pot for dinner. Dont normally eat them but I jazzed them up a little with some seasoning so we will see what happends. Hope everyone is having a smashing weekend.
(1 comment)
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