sexynana
Joined April 2010
Posts
130
Following
0
Followers
2
Weight History

Start Weight
175.0 lb
Lost so far: 32.0 lb

Current Weight
143.0 lb
Performance: losing 0.8 lb a week

Goal Weight
144.0 lb
Still to go: 1.0 lb
I'M 54 YEARS OLD. WORK FULLTIME. I GENERALLY WORK MONDAY THRU FRIDAY. THE PROBLEM IS THAT DURING THE WINTER I SAT AROUND HERE AND GAINED ALL THIS WEIGHT FROM NOT DOING ANYTHING TO PREVENT IT SUCH AS EXERCING. I EVEN HAVE A TREADMILL THAT IS COLLECTING DUST. I CONVINCED MYSELF THAT I ONLY LIKE TO BE OUTSIDE WALKING AND OF COURSE IT WAS TOO COLD. THE BOTTOM LINE WAS JUST MAKING EXCUSES NOT TO DO ANYTHING. SO NOW I'VE MADE UP MY MIND THAT I JUST DON'T LIKE THE WAY I LOOK OR FEEL ABOUT MYSELF. I HAVE A HUSBAND THAT EATS JUST A SPOON FULL OF SWEETS AND HE'S DONE BUT OF COURSE I'M NOT DONE UNTIL IT'S ALL GONE. FINDING THIS WEBSITE IS THE BEST THING THAT COULD OF HAPPEN TO ME. WISH ME LUCK EVERYONE.

sexynana's Weight History


sexynana's Cookbook

cals: 82kcal | fat: 6.66g | carbs: 3.67g | prot: 2.79g
Coconut Bread
A tasty coconut bread for those on a paleo diet.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

sexynana's Latest Posts

what do you do if the food or resturant isn't listed?
I went to Perkins had a cup of chicken noodle soup and split a plate of apptizers. I can't find Perkins or mozzarella sticks. I also had chicken tenders,fried green beans. I'd like to post it. Thanks for any help I can get.
posted 02 May 2010, 17:54
sexynana has submitted 1 post

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sexynana's journal

24 July 2010

I fell off the wagon for quite a while. Went out of town twice. I just kept making excuses. I'm going to Los Angeles in 3 weeks. Want to look my best but ...
on diet sexynana's own diet  

09 May 2010

HAPPY MOTHER'S DAY TO ALL THE MOTHER'S!! I ate a little too much today but otherwise it was a good day.
on diet sexynana's own diet  

sexynana's Recent Food & Exercise


sexynana's Recent Activity

sexynana's Own Activity

sexynana recorded a Weight Entry at 143.0 lb.
sexynana recorded a Weight Entry at 144.2 lb.
sexynana recorded a Weight Entry at 146.6 lb.
sexynana recorded a Weight Entry at 146.0 lb.

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