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sesposito3
sesposito3
Joined June 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
251.0 lb
Lost so far:
2.5 lb
Current Weight
248.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
225.0 lb
Still to go:
23.5 lb
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sesposito3's Weight History
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sesposito3's Recent Food & Exercise
1 serving Grilled and Ready Chicken Breast Fillets
1 serving Light 9 Grain Bread
1 serving Original Rice Pudding
Walking (moderate) - 3/mph
Exercise machine (slow)
Exercise machine (moderate)
view diet calendar
sesposito3's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.
view all sesposito3's groups
