sele

Start Weight:(12 Apr 09) 121.3 lb
Current Weight:(01 Jul 12) 114.4 lb
Goal Weight:121.3 lb
following: sele's own diet
performance: losing 0.0 lb a week

FatSecret member since: 12 Apr 09

sele's Weight History


sele's Latest Member Challenges

41
  say "NO" to sweets !!
status: Completed
ended: 24 May 10
view progress
 
 


sele's Cookbook

cals: 186kcal | fat: 0.51g | carbs: 39.44g | prot: 5.29g
Homemade White Bread
Delicious homemade white bread.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g
Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
view complete cookbook

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sele's journal

27 April 2011

6 ujutro
on diet sele's own diet  

27 September 2010

s pidz-6
on diet sele's own diet  

sele's Recent Food & Exercise

sele's Recent Activity

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Other Member Diet Recent Activity

erikahollister commented on dboza's Journal Entry.
dpennel updated their Food Diary.
FloridaAngel commented on yolysg3's Journal Entry.
CARINE JESUS SILVA updated their Food Diary.
The Destroyer2 recorded a Weigh In at 227.4 lb.
Sugar Waffle supported XshapeshiftX's Journal Entry.
Angieodc recorded a Journal Entry and a Weigh In at 136.0 lb.
Gelida recorded a Weigh In at 177.0 lb.