sele

Start Weight:(12 Apr 09) 121.3 lb
Current Weight:(01 Jul 12) 114.4 lb
Goal Weight:121.3 lb
following: sele's own diet
performance: losing 0.0 lb a week

FatSecret member since: 12 Apr 09

sele's Weight History


sele's Latest Member Challenges

41
  say "NO" to sweets !!
status: Completed
ended: 24 May 10
view progress
 
 


sele's Cookbook

cals: 186kcal | fat: 0.51g | carbs: 39.44g | prot: 5.29g
Homemade White Bread
Delicious homemade white bread.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g
Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
view complete cookbook

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Members


sele's journal

27 April 2011

6 ujutro
on diet sele's own diet  gaining 0.5 lb a week

27 September 2010

s pidz-6
on diet sele's own diet  losing 0.2 lb a week

sele's Recent Food & Exercise

sele's Recent Activity

sele's Own Activity

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sele's Buddies

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Other Member Diet Recent Activity

millerm40 supported PepperMill's Journal Entry.
C67241 commented on Michelle NOLA's Weigh In.
prfadams recorded a Weigh In at 135.5 lb.
tduffyaz2 recorded a Weigh In at 229.4 lb.
Kgable4 recorded a Weigh In at 245.5 lb.
zadia recorded a Journal Entry and a Weigh In at 132.0 lb.
kattay updated their Exercise Diary.
Samantha6661 recorded a Weigh In at 85.0 lb.