Joined April 2009
Weight History

Start Weight
121.3 lb
Lost so far: 6.8 lb

Current Weight
114.4 lb
Performance: losing 0.0 lb a week

Goal Weight
121.3 lb
Still to go: 6.8 lb

sele's Weight History

sele's Latest Member Challenges

  say "NO" to sweets !!
status: Completed
ended: 24 May 10
view progress

sele's Cookbook

cals: 186kcal | fat: 0.51g | carbs: 39.44g | prot: 5.29g
Homemade White Bread
Delicious homemade white bread.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g
Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
view complete cookbook

Other Related Links


sele's journal

27 April 2011

6 ujutro
on diet sele's own diet  

27 September 2010

s pidz-6
on diet sele's own diet  

sele's Recent Food & Exercise

sele's Recent Activity

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