seiler2k

Start Weight:(15 Dec 16) 238.0 lb
Current Weight:(16 Jan 17) 233.4 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.4 lb a week

FatSecret member since: 02 Jan 12

seiler2k's Weight History


seiler2k's Latest Member Challenges

50
  We are all in this together no 5
status: In Progress
currently: Week 2 of 12
end date: Monday 27 Mar 17
view progress
 
  
61
  14 DAY LOW-CARB Fat Buster challenge
status: Completed
ended: 26 Dec 16
view progress
 


seiler2k's Buddies

kay775
last weighin: losing 0.1 lb a week Down
   
seiler2k has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


seiler2k's journal

02 January 2017

Forgot to update my weight after the holiday binge

18 December 2016

Christmas parties, ugh

seiler2k's Recent Food & Exercise

seiler2k's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

seiler2k's Recent Activity

seiler2k's Own Activity

seiler2k commented on their Journal Entry.
seiler2k recorded a Journal Entry and a Weight Entry at 244.4 lb.
seiler2k joined challenge We are all in this together no 5.
seiler2k recorded a Journal Entry and a Weight Entry at 237.4 lb.

seiler2k's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
PixieGirl58 commented on their Journal Entry.
Mspoppa recorded a Journal Entry.
Cbuddycat recorded a Journal Entry and a Weight Entry at 158.5 lb.
jt1anglais updated their Food Diary.
GJSlake started a new forum topic - Maintaining.
Gordycakes1984 recorded a Weight Entry at 164.0 lb.
bndud recorded a Weight Entry at 194.8 lb.