seiler2k

Start Weight:(15 Dec 16) 238.0 lb
Current Weight:(02 Feb 17) 226.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 18.2 lb a week

FatSecret member since: 02 Jan 12

seiler2k's Weight History


seiler2k's Latest Member Challenges

50
  We are all in this together no 5
status: In Progress
currently: Week 8 of 12
end date: Monday 27 Mar 17
view progress
 
  
61
  14 DAY LOW-CARB Fat Buster challenge
status: Completed
ended: 26 Dec 16
view progress
 


seiler2k's Buddies

kay775
last weighin: losing 0.1 lb a week Down
   
seiler2k has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


seiler2k's journal

02 January 2017

Forgot to update my weight after the holiday binge

18 December 2016

Christmas parties, ugh

seiler2k's Recent Food & Exercise

seiler2k's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

seiler2k's Recent Activity

seiler2k's Own Activity

seiler2k commented on their Journal Entry.
seiler2k recorded a Journal Entry and a Weight Entry at 244.4 lb.
seiler2k joined challenge We are all in this together no 5.

seiler2k's Buddies

No recent activity.

Other Member Diet Recent Activity

chevelle502 supported pmjeff21's Journal Entry.
discouragement recorded a Weight Entry at 172.0 lb.
Lisa Perry 5 updated their Food Diary.
smarolf updated their Exercise Diary.
betainsane recorded a Journal Entry and a Weight Entry at 228.8 lb.
USNADad supported ShapeShifter2017's Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 163.1 lb.
amybbrooks recorded a Journal Entry and a Weight Entry at 207.2 lb.