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seekingmellow

Start Weight:	(23 Jul 12) 149.0 lb
Current Weight:	(20 Aug 12) 141.4 lb
Goal Weight:	125.0 lb

following: seekingmellow's own diet
performance: losing 2.8 lb a week

FatSecret member since: 23 Jul 12

seekingmellow's Weight History

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seekingmellow's journal

(2 comments)

23 July 2012

I am trying to find time to exercise. I had my heart set on exercising in the mornings, but I think doing it at night fits my schedule better and helps ...

on diet seekingmellow's own diet

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seekingmellow's Recent Food & Exercise

	1 cup cheerios
	1 pat butter
	1 cup 2% milk
	Calisthenics (light, e.g. home exercise)
	Standing
	Walking (slow) - 2/mph

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