| September 2012 |
| Sun 16th: |
269 *
|
13%
|
fat: 10.64g |
| |
protein: 11.64g |
| |
carbs: 33.62g |
|
-
|
-
|
| Sat 15th: |
116 *
|
6%
|
fat: 5.10g |
| |
protein: 14.11g |
| |
carbs: 3.03g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
325 *
|
16%
|
fat: 9.81g |
| |
protein: 4.67g |
| |
carbs: 60.12g |
|
-
|
-
|
| Sun 19th: |
1143 *
|
57%
|
fat: 61.39g |
| |
protein: 55.39g |
| |
carbs: 93.13g |
|
-
|
-
|
| Thu 16th: |
1169 *
|
58%
|
fat: 44.29g |
| |
protein: 55.64g |
| |
carbs: 141.82g |
|
-
|
-
|
| Wed 15th: |
525 *
|
26%
|
fat: 14.81g |
| |
protein: 28.67g |
| |
carbs: 75.12g |
|
-
|
-
|
| Tue 14th: |
1412 *
|
71%
|
fat: 60.55g |
| |
protein: 50.45g |
| |
carbs: 178.24g |
|
-
|
-
|
| Thu 2nd: |
432 *
|
22%
|
fat: 13.65g |
| |
protein: 6.74g |
| |
carbs: 77.23g |
|
-
|
-
|
| Wed 1st: |
1775
|
89%
|
fat: 56.00g |
| |
protein: 71.85g |
| |
carbs: 269.33g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1474 *
|
74%
|
fat: 44.42g |
| |
protein: 46.14g |
| |
carbs: 210.66g |
|
-
|
-
|
| Mon 30th: |
1268 *
|
63%
|
fat: 55.43g |
| |
protein: 46.36g |
| |
carbs: 160.21g |
|
1669*
|
 401
|
| Sun 29th: |
1235 *
|
62%
|
fat: 47.45g |
| |
protein: 86.78g |
| |
carbs: 125.06g |
|
-
|
-
|
| Sat 28th: |
1951 *
|
98%
|
fat: 82.23g |
| |
protein: 82.12g |
| |
carbs: 237.90g |
|
-
|
-
|
| Fri 27th: |
1051 *
|
53%
|
fat: 52.09g |
| |
protein: 33.73g |
| |
carbs: 123.48g |
|
1930*
|
879
|
| Thu 26th: |
1936 *
|
97%
|
fat: 55.05g |
| |
protein: 106.05g |
| |
carbs: 259.13g |
|
-
|
-
|
| Wed 25th: |
1765 *
|
88%
|
fat: 67.27g |
| |
protein: 78.76g |
| |
carbs: 217.74g |
|
-
|
-
|
| Tue 24th: |
1933 *
|
97%
|
fat: 65.03g |
| |
protein: 101.79g |
| |
carbs: 238.78g |
|
-
|
-
|
| Mon 23rd: |
2102
|
105%
|
fat: 94.54g |
| |
protein: 119.55g |
| |
carbs: 214.38g |
|
-
|
-
|
