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seawolf82
seawolf82
Joined August 2010
Posts
5
Following
1
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
6.5 lb
Current Weight
215.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
40.5 lb
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seawolf82's Weight History
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seawolf82's Recent Food & Exercise
2 tbsps Cocoa Powder (Unsweetened)
2 tbsps Extra Virgin Olive Oil
1/4 cup White Wheat Flour (All Purpose)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar