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scudsam
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scudsam
Start Weight:
(08 Mar 10) 154.0 lb
Current Weight:
(18 Jun 10) 152.0 lb
Goal Weight:
150.0 lb
following:
scudsam's own diet
performance:
Steady
FatSecret member since: 14 Mar 10
scudsam's Weight History
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scudsam's Recent Food & Exercise
6 fls oz Whole Milk
2
medium
Bananas
2 servings Kellogg's Kellogg's Apple Jacks with Apple & Cinnamon Cereal
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
Standing
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