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scudsam
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scudsam
Start Weight:
(08 Mar 10) 154.0 lb
Current Weight:
(12 Oct 14) 154.5 lb
Goal Weight:
150.7 lb
following:
scudsam's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 14 Mar 10
scudsam's Weight History
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scudsam's journal
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12 October 2014
Hello
on diet
scudsam's own diet
losing 0.1 lb a week
view complete journal
scudsam's Recent Food & Exercise
6 fls oz Whole Milk
2
large drumstick
Chicken Drumstick (Skin Not Eaten)
1 serving Dannon Light & Fit Yogurt
Walking (slow) - 2/mph
Standing
Sitting
view diet calendar
scudsam's Recent Activity
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Other Member Diet Recent Activity
Freddie2001
recorded a
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at 159.0 lb.
Jgv90255
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Kittenbee
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at 189.4 lb.
ebongo91
recorded a
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and a
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at 196.0 lb.
cavejohnson
recorded a
Weigh In
at 158.4 lb.
ClassicRocker
commented on
Draglist
's
Journal Entry
.
TimSwift
recorded a
Weigh In
at 200.1 lb.
Lucille4
recorded a
Weigh In
at 175.4 lb.