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scudsam

Start Weight:(08 Mar 10) 154.0 lb
Current Weight:(02 Jun 16) 164.5 lb
Goal Weight:150.7 lb
following: scudsam's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 14 Mar 10

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12 October 2014

Hello
on diet scudsam's own diet  
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scudsam's Recent Food & Exercise

  1 medium Peaches
  2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  4 servings Prosciutto
  Walking (slow) - 2/mph
  Standing
  Sitting
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