scudsam

Start Weight:(08 Mar 10) 154.0 lb
Current Weight:(12 Oct 14) 154.5 lb
Goal Weight:150.7 lb
following: scudsam's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Mar 10

scudsam's Weight History



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scudsam's journal

12 October 2014

Hello
on diet scudsam's own diet  losing 0.1 lb a week

scudsam's Recent Food & Exercise

scudsam's Recent Activity

scudsam's Own Activity

scudsam recorded a Journal Entry and a Weigh In at 154.6 lb.
scudsam recorded a Weigh In at 154.6 lb.
scudsam recorded a Weigh In at 157.0 lb.
scudsam recorded a Weigh In at 157.0 lb.

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