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scottleekirk
scottleekirk
Joined July 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
203.0 lb
Lost so far:
16.0 lb
Current Weight
187.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
12.0 lb
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scottleekirk's Weight History
view scottleekirk's complete history
Following
jodielk
last weighin:
losing 2.1 lb a week
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scottleekirk's Recent Food & Exercise
2 servings Fisher Pecan Halves
2 large Egg
1
cup
Nonfat Plain Yogurt
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar