schlegel - Member

schlegel

Joined May 2010

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Weight History

Start Weight

282.0 lb

Lost so far: 11.0 lb

Current Weight

271.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

220.0 lb

Still to go: 51.0 lb

schlegel's Weight History

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

A healthier shake 'n bake pork chops.

cals: 115kcal | fat: 4.14g | carbs: 12.72g | prot: 8.94g

A delicious and versatile soup.

cals: 157kcal | fat: 5.12g | carbs: 25.27g | prot: 1.72g

A healthy yummy alternative for dessert.

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g

Easy to make scrumptious alternative to traditional fried chicken.

view complete cookbook

	1 :custom:1 serving Culver's Crinkle Cut Fries - Medium
	1 :custom:1 serving Culver's Mushroom & Swiss Butterburger - Single
	1 :custom:8 fl oz, 240 ml Simply Orange 100% Pure Orange Juice
	Walking (slow) - 2/mph