showing entries 1 to 5 of 28
Page:   1   2   3   4   5 ...  Next

05 July 2012

I have been sort of MIA for a few days, truth is I kind of crashed. I think I was being way to strict with myself, causing me to lose interest so fast. Which is never good when you are trying to make a life style change. Not to mention over the weekend I got burned really bad being out in the sun too much and have just felt over all like crap. I am starting to feel a little better now. Still in a lot of pain on my shoulders and face. No matter how much you want to have a nice tan, USE SUNSCREEN. Man did I ever learn that lesson.

So this is me admitting that I had a bump in the road, but it is not the end of my journey. I heard something the other day that stuck with me "There is never failure, there is only giving up" I am not failing because I am not giving up. My husband pointed out that whenever I have a "bad day" I always give myself way to much time to recover which means I eat bad for a while. So say today I totally ate horrible, I would say well I can do better starting Monday. I can't keep doing that. I deserve better.

05 July 2012

Weigh-in: 246.6 lb lost so far: 5.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet sbrown24's own diet   gaining 4.2 lb a week

04 July 2012

Weigh-in: 246.0 lb lost so far: 6.0 lb still to go: 11.0 lb Diet followed poorly
   add comment on diet sbrown24's own diet   losing 7.0 lb a week

03 July 2012

Weigh-in: 247.0 lb lost so far: 5.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet sbrown24's own diet   steady weight

02 July 2012

Weigh-in: 247.0 lb lost so far: 5.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet sbrown24's own diet   gaining 2.8 lb a week

Other Related Links

Members



sbrown24's weight history


sbrown24's Recent Activity

sbrown24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on DJ Beecher's Journal Entry.
sandeemartin joined group 60+ with under 10 lbs to Lose.
sharletagraham recorded a Journal Entry.
carlosg71 updated their Exercise Diary.
ade1965x supported Judyrose1997's Journal Entry.
trenswife recorded a Journal Entry.
guererra recorded a Weight Entry at 152.2 lb.
gamezshuffler commented on Janeth.'s Journal Entry.