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27 June 2012

I have made it 3 days in a row, and I am so proud of myself. It is amazing how much you can achieve when you are finally in a good place. I feel like I am there mentally and physically. It's been a long time since that has happened. My husband is trying to eat better a little but not as good as me, and it is okay. I am not letting it affect me. We even went out to a local ice cream place tonight and I have to say I was good. I got a small frozen yogurt soft serve, next time I think I will do without the cone to save calories, but that is my favorite part! Plus it was super delicious.

Next week I want to try not doing the lean cuisine/smart ones for lunch because they are packing too many carbs. I am going to try to go for another filling low cal choice. Oh the possibilities. Maybe making a healthy chef salad with lots of veggies.

Well time for bed, another fun filled day tomorrow. But actually before I do, I just want to say how much I love my mom. She is seriously my rock and I don't know what I would do without her. Mom you're amazing and I love you. Thank you for all the love, support and encouragement all the times I have tried to lose weight/get healthy!

27 June 2012

Weigh-in: 248.6 lb lost so far: 3.4 lb still to go: 13.6 lb Diet followed 100%
   add comment losing 4.2 lb a week

26 June 2012

Wooo, I made it through 2 whole days. I had a great salad for dinner. Too add some protein to it I boiled 2 eggs and cut them up in the salad. I have always thought that was gross when I have seen them in the store, but I was wrong! It was really delicious!

When it came time to exercise tonight I definitely fought myself, and thought of a million reasons why it would be okay if I didn't do it tonight. I don't even know what happen but all the sudden I had gotten up and was doing it. I feel so much better having done it than I would have felt tomorrow for not. Had I not I probably would have woke up tomorrow and quit. Not this girl, not this time!

I still think about food a lot, but I don't so much have the urge to eat. I eat my breakfast, a snack, then lunch, then dinner, and usually I have been having some sherbert for a desert. I need to find a better dessert. I feel like I am eating more carbs than I want to be, and not enough protein. Maybe I will trying switching up my breakfast every other day with oatmeal. That will help add some protein to my day. Either that or some eggs. That will also help from getting bored with my food. I am LOVING my blueberries on cereal right now though. It's like a time machine to when I was younger spending summers in Mass with my grandparents. Life was so fun and simple then.

Well time to get ready for bed so I am refreshed for tomorrow.

26 June 2012

Weigh-in: 249.2 lb lost so far: 2.8 lb still to go: 14.2 lb Diet followed 100%
   add comment gaining 3.5 lb a week

24 June 2012

Well tomorrow is my Gram's birthday, and it's still hard to believe 4 years has gone by since she passed. Not a single day passes that I don't think of her warmth, kind heart, and her amazing ability to make everyone around her feel at ease. She is one of the most amazing women I had the pleasure of knowing. In honor of her birthday I decided to finally do what I have been putting off for far to many years, which is get healthy. Weight is something that she always battled with, and inevitably it cost her life. I know she is up in heaven wishing for me to be smarter about my health, and this year I will give her the ultimate gift <3 I love and miss you Gram, but I know you are safe now...

When I was visiting my grandfather the other day I was looking at his frame that has each of my school pictures in order, and there was a huge jump from 6th to 7th grade. It all went down hill from there. Then a few years back I weighed 225 and remember thinking oh my god how did I ever let myself go this far. I was appauled. I had lost about 25 pounds at that time, and was so proud of myself. It stayed down around 200-210 for about a year or so. I then gained it all back plus. It's kind of funny to look back now thinking man to be 225 again. It would be a start.

I can remember in high school saying to my best friend "If I ever get that big shoot me or slap me" Just before my wedding I looked at her and said "Im that big now. She said yes unfortunately you are, so get your ass moving. It's been a few months since that and quite a few failed attempts. Even my husband is sick of my every other week trying to eat healthier. He too is over weight, and wants to get healthy. I know now more than ever I can not force it on him. I have to do this for me, and only be accountable for me.

My goal now is to have small attainable goals. Which is 15 Lbs every 6 weeks or so. That will put me at my goal weight in a little less than a year. I have clothes in my closet that I can not wait to fit back into just from like a year or 2 ago. Not to mention my post high school clothes. I also have a few things that have NEVER been worn. You know that whole, if I work hard it will fit in a month bull shit that I always told myself. Well NO MORE.

Signing off for tonight...

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