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Weight History
showing entries 1 to 5 of 6
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12 December 2014
Did not lose a gram. Kind of disappointed, was very strict on what I ate, did not miss a gym session - and yet nothing.
Weigh-in:
224.9 lb
lost so far:
13.2 lb
still to go:
26.5 lb
Diet followed reasonably well
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steady weight
08 December 2014
Weigh-in:
224.9 lb
lost so far:
13.2 lb
still to go:
26.5 lb
Diet followed 100%
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losing 5.1 lb a week
05 December 2014
Watch closely what I ate, did not miss a gym session.
Weigh-in:
227.1 lb
lost so far:
11.0 lb
still to go:
28.7 lb
Diet followed reasonably well
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losing 2.6 lb a week
29 November 2014
First week, watching what I eat and starting weightlifting again(moderate). Good start, probably just water.
Weigh-in:
229.3 lb
lost so far:
8.8 lb
still to go:
30.9 lb
Diet followed reasonably well
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losing 15.4 lb a week
25 November 2014
Weigh-in:
238.1 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed reasonably well
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