sbfavors - Member

sbfavors

Joined December 2009

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Weight History

Start Weight

227.0 lb

Lost so far: 4.6 lb

Current Weight

222.4 lb
Performance: losing 1.6 lb a week

Goal Weight

200.0 lb

Still to go: 22.4 lb

sbfavors's Weight History

Triple threat Challenge

	1 serving Pork Loin with Red Wine Gravy
	1/4 sausage Pork Polish Sausage
	1/2 cup cooked Grits with Cheese
	Calisthenics (light, e.g. home exercise)
	Exercise machine (slow)
	Exercise machine (moderate)