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savvyjulip
savvyjulip
Joined February 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
4.0 lb
Current Weight
166.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
21.0 lb
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savvyjulip's Weight History
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savvyjulip's Recent Food & Exercise
3 dried prunes
1
small
banana
0.7 cup, dry, yields Quick Oatmeal (1 or 3 Minutes)
Walking (brisk) - 4/mph
Conditioning exercise (health club)
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savvyjulip's Groups
30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!
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