Start Weight:(12 Apr 14) 140.7 lb
Current Weight:(12 Apr 14) 140.7 lb
Goal Weight:132.3 lb
following: saudilass's own diet
performance: gaining 4.0 lb a week

FatSecret member since: 09 Apr 12

saudilass's Weight History

saudilass's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

saudilass's Cookbook

cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
cals: 85kcal | fat: 2.63g | carbs: 13.16g | prot: 2.93g
Whole Wheat Walnut Bread
Delicious home made yeast bread.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 58kcal | fat: 1.99g | carbs: 9.69g | prot: 2.63g
Red Pepper & Tomato Soup
Lovely roast vegetables make this taste amazing.
view complete cookbook

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saudilass's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

saudilass's Recent Activity

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Other Member Diet Recent Activity

persinger189 updated their Food Diary.
Fer1f2f3 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 176.0 lb.
lindamvb recorded a Weigh In at 156.0 lb.
Randypanz updated their Exercise Diary.
stchazjojo recorded a Journal Entry.
tiffanyware recorded a Weigh In at 287.3 lb.
Rsal20 recorded a Weigh In at 165.0 lb.