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sarasarat
sarasarat
Joined September 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
6.0 lb
Current Weight
184.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
14.0 lb
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sarasarat's Weight History
view sarasarat's complete history
sarasarat's Cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook
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sarasarat's Recent Food & Exercise
1/2 Oranges
1 oz cooked Bacon
1 serving Bolthouse Farms Classic Ranch Yogurt Dressing
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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