Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahparente
sarahparente
Joined January 2013
Posts
4
Following
1
Followers
1
Weight History
Start Weight
166.8 lb
Lost so far:
0.2 lb
Current Weight
167.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
22.0 lb
Follow
sarahparente's Weight History
view sarahparente's complete history
Following
RJCOLE1500
last weighin:
losing 3.0 lb a week
sarahparente's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
Other Related Links
Members
Members
Forums
sarahparente's Recent Food & Exercise
2 servings Weight Watchers Reduced Fat Cream Cheese Spread
1 serving Au Bon Pain Cinnamon Crisp Bagel
1 serving Jack Link's Prime Rib Seasoning Beef Tender Cuts
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
Yard Work (gardening)
view diet calendar