| November 2013 |
| Mon 18th: |
1811 *
|
95%
|
fat: 85.80g |
| |
protein: 79.20g |
| |
carbs: 183.20g |
|
2124*
|
 313
|
| July 2013 |
| Wed 17th: |
1065 *
|
56%
|
fat: 35.42g |
| |
protein: 83.82g |
| |
carbs: 102.64g |
|
2442*
|
1377
|
| Thu 11th: |
1043 *
|
55%
|
fat: 48.76g |
| |
protein: 34.03g |
| |
carbs: 130.08g |
|
-
|
-
|
| Wed 10th: |
1682 *
|
89%
|
fat: 47.54g |
| |
protein: 75.05g |
| |
carbs: 232.43g |
|
2306*
|
624
|
| April 2013 |
| Sun 28th: |
900 *
|
47%
|
fat: 52.00g |
| |
protein: 34.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 18th: |
896 *
|
47%
|
fat: 34.22g |
| |
protein: 38.00g |
| |
carbs: 112.63g |
|
-
|
-
|
| Wed 17th: |
1782 *
|
94%
|
fat: 62.57g |
| |
protein: 88.46g |
| |
carbs: 223.27g |
|
2404*
|
622
|
| February 2013 |
| Wed 6th: |
925 *
|
49%
|
fat: 45.91g |
| |
protein: 30.62g |
| |
carbs: 94.93g |
|
-
|
-
|
| Sat 2nd: |
1213 *
|
64%
|
fat: 42.80g |
| |
protein: 55.36g |
| |
carbs: 156.89g |
|
2126*
|
913
|
| January 2013 |
| Thu 31st: |
1505 *
|
79%
|
fat: 38.18g |
| |
protein: 94.08g |
| |
carbs: 192.30g |
|
2122*
|
617
|
| Wed 30th: |
1764 *
|
93%
|
fat: 72.54g |
| |
protein: 45.78g |
| |
carbs: 229.90g |
|
2089*
|
325
|
| Tue 29th: |
1804 *
|
95%
|
fat: 80.88g |
| |
protein: 113.84g |
| |
carbs: 161.09g |
|
2091*
|
287
|
| Mon 28th: |
1635 *
|
86%
|
fat: 70.00g |
| |
protein: 68.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 27th: |
1922 *
|
101%
|
fat: 81.01g |
| |
protein: 90.24g |
| |
carbs: 210.27g |
|
-
|
-
|
| Sat 26th: |
2323 *
|
122%
|
fat: 120.66g |
| |
protein: 92.45g |
| |
carbs: 219.84g |
|
-
|
-
|
| Fri 25th: |
1401 *
|
74%
|
fat: 66.07g |
| |
protein: 63.16g |
| |
carbs: 138.38g |
|
-
|
-
|
| Thu 24th: |
1737 *
|
91%
|
fat: 91.99g |
| |
protein: 55.99g |
| |
carbs: 172.40g |
|
-
|
-
|
| Wed 23rd: |
1460 *
|
77%
|
fat: 59.62g |
| |
protein: 76.04g |
| |
carbs: 139.81g |
|
-
|
-
|
| Tue 22nd: |
1326
|
70%
|
fat: 23.96g |
| |
protein: 64.53g |
| |
carbs: 223.19g |
|
2501*
|
1175
|
