sarahluvvv123

Start Weight:(31 Jan 10) 97.0 lb
Current Weight:(08 Feb 10) 92.0 lb
Goal Weight:90.0 lb
following: sarahluvvv123's own diet
performance: losing 7.0 lb a week

FatSecret member since: 31 Jan 10

sarahluvvv123's Weight History


sarahluvvv123's Cookbook

cals: 227kcal | fat: 7.12g | carbs: 29.95g | prot: 9.97g
Swedish Pancakes
Thin crepes that can be filled with whipped cream and raspberry preserves.
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
view complete cookbook

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sarahluvvv123's journal

31 January 2010

this is my first day. i love to cook, so thats why i made this account. the salmon was delicious that i made last night for mom and dad-they loved it.

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dialla3201 supported PALOBORRACHO's Weigh In.
Tripjoe updated their Food Diary.
Hany Shendy updated their Food Diary.
amykeetels recorded a Weigh In at 134.5 lb.
CBell1982 recorded a Weigh In at 176.4 lb.
billtech66 recorded a Weigh In at 148.3 lb.
rosebrkmnt recorded a Weigh In at 130.2 lb.
Sugar Waffle supported dianadelosmuertos's Journal Entry.