sarah_cook2007

Start Weight:(04 Jan 12) 235.0 lb
Current Weight:(18 Dec 13) 199.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: gaining 0.8 lb a week

My name is Sarah. I am 23 years old. I have been extremely overweight my entire life, and I am TIRED of being a fat-ass!!! At 21 years old I was tipping the scales at 333 pounds!!! Now, a year later and 150 pounds lighter, I am ready to get serious and make it to my goal weight of 150!! Only 33 pounds to go! It's starting to seem like a more realistic goal! I am ready to work hard through healthy eating and exercise to get fit.


mini goals
225- 10 pounds gone [achieved on 2/3/12]
199- Under 200!!! (new workout outfit) [achieved on 4/6/12]
191- No longer Obese (massage) [achieved 5/18/12]
185- 50 pounds down (Mani/pedi) [achieved on 6/24/12]
175- WOW (new outfit)
159- No longer over weight (new coach purse)
150- GOAL Weight (Get ipad)

FatSecret member since: 12 Sep 09

sarah_cook2007's Weight History


sarah_cook2007's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
76
  New gorgeous looks in 2013
status: Completed
ended: 15 Apr 13
view progress
 


sarah_cook2007's Buddies

Online now Lindsay6384
buddies only
 
Online now paulanater
buddies only
Online now DairyKing
last weighin: losing 0.3 lb a week Down
 
Online now erika2633
buddies only

sarah_cook2007's Latest Photos



I may be overweight, but I still love myself!
in challenge
Get Off Your Ass
3 comments
    



sarah_cook2007's Latest Posts

Cravings
I honestly have done most of that.... I think my cravings are mostly MENTAL not physical. No matter how long i force myself to eat the healthy options---i still remember what fat tasted like- AND IT WAS GOOD! I just have a mental addiction to JUNK food. I just have to have self control...I love chocolate and I LOVE fruity candy and I LOVE salty chips...Its all a mental issue with me. But how do I keep myself motivated to not go run to the delicious, but yet quite contradictory - disgusting, foods? What do you tell yourself to keep from caving in to a craving?
posted 10 Sep 2012, 13:48
Cravings
Why do we have cravings? And why are they worse sometimes than others? MOST OF ALL Why is it that all the food that is so BAD for you tastes SO GOOD!?

I have to stay strong and not give into my cravings, but sometimes it can be SUCH a struggle. Any advice?
posted 10 Sep 2012, 12:45
Rude people
This is exactly what my last journal entry is about. I can't stand rudeness. It is my number 1 pet peeve! Bullies hurt my feelings but I try to never stoop down to their level. I always keep in mind treating other people the way I would like to be treated, and even those who treat me as less than anyone should ever be treated, I try to politely put them in their places Smile
posted 10 Sep 2012, 12:44
Extreme Obesity cases
omg... this motivated me to throw away my snickers...Thanks jess Razz
posted 11 May 2012, 09:19
Loose skin - how much to lose before it starts?
It really depends on a lot of factors. Age, skin texture, elasticity in skin, hydration of skin, and thickness of skin. I have lost 136 pounds since my largest and I have SOME loose skin in my belly, arms, thighs, and boobs. But it doesnt look like ive lost 136 pounds just from my skin. Its not really a problem. Can only tell the skin is loose if i squeeze the areas or shake them. I stay hydrated and I use lotion everyday.
posted 18 Apr 2012, 15:36
view all sarah_cook2007's posts

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Members

Calorie Count


sarah_cook2007's journal

18 December 2013

13 pound weight gain... But the doctors want me to gain another 25-30 because I am pregnant! I am so excited! This is my first child, Todd's first ...
on diet Calorie Count  gaining 0.8 lb a week

30 August 2013

On a roll :) I did excellent yesterday. Trying to take this one day at a time. I haven't been sleeping good lately, but last night I took a Melatonin ...
on diet Calorie Count  losing 0.1 lb a week

sarah_cook2007's Recent Food & Exercise

sarah_cook2007's Groups

Down to the last few pounds and struggling
Nearing your weight goal but struggling with the last few pounds.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Tattooed users
If you have any tattoo's and are trying to be healthy.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

sarah_cook2007's Recent Activity

sarah_cook2007's Own Activity

No recent activity.

sarah_cook2007's Buddies

DairyKing recorded a Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.
jessabridge4444 updated their Food Diary.
saswank80 recorded a Weigh In at 197.6 lb.

Other Member Diet Recent Activity

macunka recorded a Journal Entry and a Weigh In at 127.9 lb.
LionCity recorded a Weigh In at 149.7 lb.
ckcharis23 recorded a Weigh In at 136.0 lb.
sarita-b recorded a Weigh In at 142.3 lb.
YvonneHarper commented on jparlett's Journal Entry.
jmluongo updated their Food Diary.
blakking89 recorded a Weigh In at 270.0 lb.
Fat Belly Jones updated their Food Diary.