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sarah1964
sarah1964
Joined June 2011
Posts
32
Following
0
Followers
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Weight History
Start Weight
163.1 lb
Lost so far:
14.2 lb
Current Weight
149.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
143.3 lb
Still to go:
5.7 lb
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sarah1964's Weight History
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sarah1964's Cookbook
cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
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sarah1964's Recent Food & Exercise
1 serving Apple & Cinnamon Porridge
1 serving Lecithin Granules
1 serving Benecol Light
Housework
Driving
Sitting
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