Start Weight:(24 Feb 09) 170.0 lb
Current Weight:(27 Aug 12) 145.0 lb
Goal Weight:120.0 lb
following: sara1080's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 09

sara1080's Weight History

sara1080's Latest Member Challenges

  Just 20 Minutes 5 Days a Week
status: Completed
ended: 24 May 09
view progress
  Summer Body Kick Off! 16 lbs in 6 weeks!
status: Completed
ended: 12 Apr 09
view progress

sara1080's Cookbook

cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 752kcal | fat: 39.02g | carbs: 31.66g | prot: 63.29g
Chicken Florentine Casserole
A delicious one dish meal that is very rich and satisfying.
view complete cookbook

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Other Member Diet Recent Activity

Tara--RD supported Zedindy's Weigh In.
jeannieselby supported redgirl1974's Journal Entry.
erikahollister commented on northernmusician's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
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cgolubieski commented on their Weigh In.
SaaraahA recorded a Weigh In at 154.3 lb.
Topher2112 updated their Food Diary.