sara1080

Start Weight:(24 Feb 09) 170.0 lb
Current Weight:(27 Aug 12) 145.0 lb
Goal Weight:120.0 lb
following: sara1080's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 09

sara1080's Weight History


sara1080's Latest Member Challenges

64
  Just 20 Minutes 5 Days a Week
status: Completed
ended: 24 May 09
view progress
 
  
108
  Summer Body Kick Off! 16 lbs in 6 weeks!
status: Completed
ended: 12 Apr 09
view progress
 


sara1080's Cookbook

cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 752kcal | fat: 39.02g | carbs: 31.66g | prot: 63.29g
Chicken Florentine Casserole
A delicious one dish meal that is very rich and satisfying.
view complete cookbook

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Other Member Diet Recent Activity

HCB supported VeganLinz's Weigh In.
davirge added Lidunka25's Low Carb Meat Loaf recipe to their cook book.
Joni9422 recorded a Weigh In at 146.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
gloriousgams recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Pterath's Journal Entry.
tracey gibson recorded a Weigh In at 245.0 lb.
Aronator recorded a Weigh In at 254.0 lb.