samhall6

Start Weight:(20 Jul 11) 205.0 lb
Current Weight:(27 Aug 12) 141.1 lb
Goal Weight:136.7 lb
following: Jean Earnest's Diet
performance: losing 1.1 lb a week

In my 20's & early 30's I was active and a steady healthy weight. I was diagnosed as having placenta praevia in my pregnancy & couldn't exercise. Naturally I gained a ton of weight. Then I developed disc degeneration in my neck & needed fusion surgey. And gained more weight. I am doing this to get back to where I was 4 years ago. I've started running again, and doing cardio every morning. Professionally I am a Case Manager for the largest health care provider in South Africa. I'm married and have 2 children, a 16 year old daughter & a 3 year old son. I've been described as a high energy, open, optimistic person.

FatSecret member since: 03 Sep 11

samhall6's Weight History



Other Related Links

Members


samhall6's journal

11 March 2012

I cannot believe I've reached this point, but I'm now underweight. When I look in the mirror I can see the boniness of my shoulders. So now I'm in a q ...
on diet Jean Earnest's Diet  

samhall6's Recent Food & Exercise

samhall6's Groups

samhall6's Recent Activity

samhall6's Own Activity

No recent activity.

samhall6's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on AilaOne's Weigh In.
B26 recorded a Weigh In at 122.1 lb.
Me6y joined challenge Plan to lose 12 kilos 60 days!!!.
weesho updated their Exercise Diary.
Irvsol recorded a Weigh In at 174.8 lb.
phcabrervi1 recorded a Weigh In at 171.5 lb.
begana recorded a Weigh In at 252.9 lb.
Martydrago recorded a Weigh In at 123.5 lb.