sagardner76

following: sagardner76's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Jan 12

sagardner76's Weight History

	Tygardn on diet Tygardn's own diet
	last weighin: steady

	jwhite407 on diet jwhite407's own diet
	last weighin: gaining 0.1 lb a week

sagardner76 has 2 buddies

My original weight of 275 may have been off since I had not weighed myself in a while by 5 to 7 pounds.

on diet sagardner76's own diet losing 17.5 lb a week

	2 thicks slice Braised or Boiled Beef Pot Roast
	4 tbsps Cream (Half & Half)
	2 1/2 servings Basil Vegetable Medley
	Desk Work
	Exercise machine (moderate)
	Desk Work

No recent activity.

No recent activity.

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