Food database and calorie counter Source: Member

Atkins

Endulge Chocolate Coconut Bar

Nutrition Facts
Serving Size 1 bar (40g)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 150mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
03/20/14 I subtracted the sugar alcohol from the actual carbs so it would show correctly on a daily menu-the carb count on the package is 19 (minus 9g fiber and 8g sugar alcohol)

Atkins Endulge Treat Bar

Sugar Alcohols or "other carbs" are not counted as carbs when on Atkins so they need to be added to fiber so the "net carb" number comes out to 3 net carbs as stated on packaging

4/15/2014 changed carbs to 3 so that system would track actual net carbs for low carb diet - also had to reduce fiber to 3 as system would not allow carbs to be less than fiber - changed back to previous 4/16/2014

4/25/14 Included total carbohydrate count as reflected on package at 19 g. Changed fiber to 16 to accurately reflect net carbs as 3 per Atkins. This way fat, protein and carbohydrate percentages are accurately reflected as well as net carbs for those tracking percentages (high fat, low carb diet).
Information for this food was submitted to the FatSecret food database by member BellaDevine on 26 Jan 13, and last modified on 03 Dec 14 by member Monymandour .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (63%)
 
Protein (11%)
Carbohydrates, 11g (26%) Fat, 12g (63%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
12g
Carbs
11g
Protein
5g
There are 170 calories in a 1 bar serving of Atkins Endulge Chocolate Coconut Bar.
Calorie breakdown: 63% fat, 26% carbs, 11% protein.

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Recently Eaten By:

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on 20 December 2014
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