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sacastilho
sacastilho
Joined September 2016
Posts
12
Following
38
Followers
42
Weight History
Start Weight
274.5 lb
Lost so far:
115.7 lb
Current Weight
158.7 lb
Performance:
losing 3.4 lb a week
Goal Weight
149.9 lb
Still to go:
8.8 lb
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sacastilho's Weight History
view sacastilho's complete history
Following
Loiola
last weighin:
gaining 0.0 lb a week
Boucinha
last weighin:
losing 0.2 lb a week
robinson19
last weighin:
steady
djanearaujo
last weighin:
losing 3.2 lb a week
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sacastilho's Recent Food & Exercise
1/2
medium
Pimentão Vermelho
1
bottle
Kombucha
1/2 10 large serving Azeitonas Pretas
Walking (moderate) - 3/mph
Hiking
Walking (exercise) - 3.5/mph
view diet calendar