rutek93 - Member

rutek93

Joined August 2017

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Weight History

Start Weight

189.6 lb

Lost so far: 10.4 lb

Current Weight

179.2 lb
Performance: losing 1.4 lb a week

Goal Weight

176.4 lb

Still to go: 2.9 lb

rutek93's Weight History

	CLLPL
	last weighin: gaining 1.0 lb a week

	1 serving Kraina Wędlin Szynka z Indyka
	1 serving Carrefour Chleb Razowy ze Słonecznikiem
	50 g Kasza Jaglana
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Walking (slow) - 2/mph