russ_hobbit

Start Weight:(12 Sep 12) 216.1 lb
Current Weight:(18 Apr 14) 185.6 lb
Goal Weight:154.3 lb
following: russ_hobbit's own diet
performance: losing 0.5 lb a week

Hi All, I'm Russ, I'm 39 from Romford, I'm a saffa (south african) who has been living here for almost 4 years...trying to get back to my old self!

FatSecret member since: 12 Sep 12

russ_hobbit's Weight History



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russ_hobbit's journal

05 October 2012

awsome
on diet russ_hobbit's own diet  losing 4.6 lb a week

14 September 2012

5th day of my diet...need to weigh in......

russ_hobbit's Recent Food & Exercise

russ_hobbit's Groups

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

russ_hobbit's Recent Activity

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Other Member Diet Recent Activity

bsswan recorded a Weigh In at 161.2 lb.
muges recorded a Weigh In at 185.0 lb.
winksjunior recorded a Weigh In at 142.6 lb.
jeffjeffs recorded a Weigh In at 277.0 lb.
blkse03 recorded a Weigh In at 175.8 lb.
zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.