russ_hobbit

Start Weight:(12 Sep 12) 216.1 lb
Current Weight:(28 Jul 14) 190.7 lb
Goal Weight:154.3 lb
following: russ_hobbit's own diet
performance: gaining 0.4 lb a week

Hi All, I'm Russ, I'm 39 from Romford, I'm a saffa (south african) who has been living here for almost 4 years...trying to get back to my old self!

FatSecret member since: 12 Sep 12

russ_hobbit's Weight History



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russ_hobbit's journal

05 October 2012

awsome
on diet russ_hobbit's own diet  losing 4.6 lb a week

14 September 2012

5th day of my diet...need to weigh in......

russ_hobbit's Recent Food & Exercise

russ_hobbit's Groups

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

russ_hobbit's Recent Activity

russ_hobbit's Own Activity

russ_hobbit recorded a Weigh In at 190.7 lb.

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Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
C67241 supported brenda joyce spencer's Weigh In.
Pisqua recorded a Weigh In at 216.0 lb.
BoriJess joined group Spanish please!.
pozzeepusher recorded a Weigh In at 184.2 lb.
Draglist recorded a Journal Entry and a Weigh In at 198.8 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.