Start Weight:(12 Sep 12) 216.1 lb
Current Weight:(28 Jul 14) 190.7 lb
Goal Weight:154.3 lb
following: russ_hobbit's own diet
performance: gaining 0.4 lb a week

Hi All, I'm Russ, I'm 39 from Romford, I'm a saffa (south african) who has been living here for almost 4 years...trying to get back to my old self!

FatSecret member since: 12 Sep 12

russ_hobbit's Weight History

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russ_hobbit's journal

05 October 2012

on diet russ_hobbit's own diet  losing 4.6 lb a week

14 September 2012

5th day of my diet...need to weigh in......

russ_hobbit's Recent Food & Exercise

russ_hobbit's Groups

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

russ_hobbit's Recent Activity

russ_hobbit's Own Activity

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Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
sunnykate updated their Food Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.
mhmcgowan1 recorded a Weigh In at 127.0 lb.
ezrider4u recorded a Journal Entry and a Weigh In at 229.0 lb.
tubbyBadger recorded a Weigh In at 206.8 lb.