russ_hobbit

Start Weight:(12 Sep 12) 216.1 lb
Current Weight:(28 Jul 14) 190.7 lb
Goal Weight:154.3 lb
following: russ_hobbit's own diet
performance: gaining 0.4 lb a week

Hi All, I'm Russ, I'm 39 from Romford, I'm a saffa (south african) who has been living here for almost 4 years...trying to get back to my old self!

FatSecret member since: 12 Sep 12

russ_hobbit's Weight History



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russ_hobbit's journal

05 October 2012

awsome
on diet russ_hobbit's own diet  losing 4.6 lb a week

14 September 2012

5th day of my diet...need to weigh in......

russ_hobbit's Recent Food & Exercise

russ_hobbit's Groups

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

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Other Member Diet Recent Activity

islandmoma updated their Food Diary.
ImLaura commented on EmTheQueen's Weigh In.
KielW updated their Food Diary.
jimmiepop commented on 8hunter6's Journal Entry.
FiveTwoCowboy commented on ImLaura's Journal Entry.
Elisa Costa Fonseca recorded a Weigh In at 165.3 lb.
edwardpharrington commented on their Weigh In.
clsteele recorded a Journal Entry.