russ_hobbit

Start Weight:(12 Sep 12) 216.1 lb
Current Weight:(28 Jul 14) 190.7 lb
Goal Weight:154.3 lb
following: russ_hobbit's own diet
performance: gaining 0.4 lb a week

Hi All, I'm Russ, I'm 39 from Romford, I'm a saffa (south african) who has been living here for almost 4 years...trying to get back to my old self!

FatSecret member since: 12 Sep 12

russ_hobbit's Weight History



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russ_hobbit's journal

05 October 2012

awsome
on diet russ_hobbit's own diet  losing 4.6 lb a week

14 September 2012

5th day of my diet...need to weigh in......

russ_hobbit's Recent Food & Exercise

russ_hobbit's Groups

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

russ_hobbit's Recent Activity

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Other Member Diet Recent Activity

warrenwinter commented on northernmusician's Journal Entry.
LadyinDenim commented on their Weigh In.
fred4win supported tweetycat's Journal Entry.
rhago32 recorded a Weigh In at 293.8 lb.
rheacastro recorded a Weigh In at 132.0 lb.
michelesamber updated their Food Diary.
Happyhanicka recorded a Journal Entry and a Weigh In at 173.9 lb.
renamire recorded a Weigh In at 177.3 lb.