russ_hobbit

Start Weight:(12 Sep 12) 216.1 lb
Current Weight:(28 Jul 14) 190.7 lb
Goal Weight:154.3 lb
following: russ_hobbit's own diet
performance: gaining 0.4 lb a week

Hi All, I'm Russ, I'm 39 from Romford, I'm a saffa (south african) who has been living here for almost 4 years...trying to get back to my old self!

FatSecret member since: 12 Sep 12

russ_hobbit's Weight History



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russ_hobbit's journal

05 October 2012

awsome
on diet russ_hobbit's own diet  losing 4.6 lb a week

14 September 2012

5th day of my diet...need to weigh in......

russ_hobbit's Recent Food & Exercise

russ_hobbit's Groups

London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!

russ_hobbit's Recent Activity

russ_hobbit's Own Activity

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Other Member Diet Recent Activity

UmmBilal supported PiercedNerd's Journal Entry.
tamink recorded a Weigh In at 203.2 lb.
lynnmead1963 recorded a Journal Entry.
disrlg supported Jonathan Walsh's Journal Entry.
jrmoser recorded a Weigh In at 193.6 lb.
debbie0 recorded a Weigh In at 154.3 lb.
averyalicia recorded a Weigh In at 190.2 lb.
moemike recorded a Weigh In at 172.0 lb.