rushing2001 - Member

rushing2001

Joined April 2012

Posts

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 3.0 lb

Current Weight

185.0 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 20.0 lb

Just a guy trying to lose a few lbs.

rushing2001's Weight History

	Railroad Ron
	last weighin: gaining 0.4 lb a week

	1 coffee cup Coffee with Milk
	1 cup Orange Juice
	1 Pop Tart Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)