Start Weight:(25 Jan 12) 109.0 lb
Current Weight:(09 Mar 14) 113.0 lb
Goal Weight:109.0 lb
following: My own diet
performance: gaining 1.2 lb a week

FatSecret member since: 25 Jan 12

runjenrun's Weight History

runjenrun's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
view complete cookbook

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My own diet

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