runjenrun
Joined January 2012
Posts
14
Following
0
Followers
0
Weight History

Start Weight
109.0 lb
Lost so far: 0.5 lb

Current Weight
109.5 lb
Performance: losing 0.0 lb a week

Goal Weight
109.0 lb
Still to go: 0.5 lb

runjenrun's Weight History


runjenrun's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
view complete cookbook

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My own diet


runjenrun's journal

27 August 2017

Trying to get a handle on my macros. I'm a distance runner. Anyone run while watching carb intake?
on diet My own diet  

runjenrun's Recent Food & Exercise


runjenrun's Recent Activity

runjenrun's Own Activity

runjenrun recorded a Journal Entry and a Weight Entry at 109.5 lb.

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