| January 2019 |
| Mon 7th: |
569 *
|
24%
|
fat: 24.04g |
| |
protein: 39.79g |
| |
carbs: 53.29g |
|
1731*
|
 1162
|
| Sun 6th: |
651 *
|
27%
|
fat: 41.64g |
| |
protein: 46.50g |
| |
carbs: 27.33g |
|
-
|
-
|
| Sat 5th: |
1353 *
|
56%
|
fat: 36.39g |
| |
protein: 70.01g |
| |
carbs: 165.33g |
|
2031*
|
678
|
| Fri 4th: |
1680 *
|
70%
|
fat: 53.61g |
| |
protein: 110.59g |
| |
carbs: 192.21g |
|
2540*
|
860
|
| August 2017 |
| Wed 30th: |
1226 *
|
51%
|
fat: 58.44g |
| |
protein: 99.13g |
| |
carbs: 84.90g |
|
1484*
|
258
|
| Tue 29th: |
1224 *
|
51%
|
fat: 59.96g |
| |
protein: 121.28g |
| |
carbs: 60.20g |
|
1549*
|
325
|
| Mon 28th: |
1609 *
|
67%
|
fat: 49.43g |
| |
protein: 145.90g |
| |
carbs: 94.66g |
|
2409*
|
800
|
| Sun 27th: |
673 *
|
28%
|
fat: 24.37g |
| |
protein: 36.32g |
| |
carbs: 84.00g |
|
1210*
|
537
|
| July 2016 |
| Tue 5th: |
564 *
|
23%
|
fat: 28.88g |
| |
protein: 34.16g |
| |
carbs: 51.86g |
|
1931*
|
1367
|
| March 2016 |
| Thu 3rd: |
253 *
|
10%
|
fat: 16.54g |
| |
protein: 21.41g |
| |
carbs: 4.85g |
|
1438*
|
1185
|
| Wed 2nd: |
1231 *
|
49%
|
fat: 62.17g |
| |
protein: 116.29g |
| |
carbs: 53.56g |
|
1951*
|
720
|
| February 2016 |
| Mon 29th: |
1678 *
|
67%
|
fat: 80.19g |
| |
protein: 81.90g |
| |
carbs: 169.11g |
|
2079*
|
401
|
| Sun 28th: |
1144 *
|
46%
|
fat: 69.07g |
| |
protein: 38.21g |
| |
carbs: 111.27g |
|
1968*
|
824
|
| Sat 27th: |
1888 *
|
76%
|
fat: 83.09g |
| |
protein: 128.48g |
| |
carbs: 165.73g |
|
2075*
|
187
|
| Fri 26th: |
1725 *
|
69%
|
fat: 106.14g |
| |
protein: 111.96g |
| |
carbs: 91.19g |
|
1776*
|
51
|
| July 2015 |
| Tue 7th: |
443 *
|
18%
|
fat: 3.00g |
| |
protein: 48.48g |
| |
carbs: 55.16g |
|
1814*
|
1371
|
| April 2014 |
| Tue 1st: |
590 *
|
24%
|
fat: 23.94g |
| |
protein: 51.15g |
| |
carbs: 48.39g |
|
1531*
|
941
|
| March 2014 |
| Thu 20th: |
809 *
|
32%
|
fat: 31.46g |
| |
protein: 82.36g |
| |
carbs: 55.70g |
|
1733*
|
924
|
| Wed 19th: |
1025 *
|
41%
|
fat: 42.65g |
| |
protein: 68.62g |
| |
carbs: 99.11g |
|
2198*
|
1173
|
| Tue 18th: |
1528 *
|
61%
|
fat: 96.57g |
| |
protein: 75.62g |
| |
carbs: 109.82g |
|
1894*
|
366
|
