Start Weight:(27 Jun 15) 221.0 lb
Current Weight:(21 Jul 16) 219.0 lb
Goal Weight:195.0 lb
following: rocmalang's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 12 Jun 11

rocmalang's Weight History

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Other Member Diet Recent Activity

vitamanollie replied to their post - THE SKINNY ON FAT LOSS.
ptburns recorded a Weigh In at 175.0 lb.
warrenwinter commented on their Journal Entry.
LBFHJ recorded a Journal Entry and a Weigh In at 175.0 lb.
Mistybenner commented on Copperlog's Journal Entry.
angiesanchez2016 recorded a Weigh In at 147.7 lb.
minorit and warrenwinter are now buddies.
VeggieJunkie updated their Exercise Diary.