rockstr66

Start Weight:(26 Mar 10) 174.5 lb
Current Weight:(02 Nov 12) 177.5 lb
Goal Weight:170.0 lb
following: rockstr66's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Apr 10

rockstr66's Weight History


rockstr66's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

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monicky recorded a Weigh In at 124.8 lb.
Orlandi5 recorded a Weigh In at 214.3 lb.
Draglist commented on their Journal Entry.
astrid_gl recorded a Weigh In at 134.5 lb.
minniepants recorded a Weigh In at 135.4 lb.
Jaume Roige recorded a Weigh In at 175.5 lb.
JANEY 1 recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.