rockstr66
Joined April 2010
Posts
15
Following
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Weight History

Start Weight
174.5 lb
Lost so far: 3.0 lb

Current Weight
177.5 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 7.5 lb

rockstr66's Weight History


rockstr66's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

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