robertbachman
Joined December 2009
Posts
147
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 7.2 lb

Current Weight
197.2 lb
Performance: gaining 1.9 lb a week

Goal Weight
162.0 lb
Still to go: 35.2 lb

robertbachman's Weight History


robertbachman's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

Atkins


robertbachman's journal

21 July 2012

First week
on diet Atkins  

22 December 2011

UGH
on diet Atkins  

robertbachman's Recent Food & Exercise


robertbachman's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

robertbachman's Recent Activity

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Atkins Recent Activity

angie1973 commented on their Journal Entry.
webbsark commented on angie1973's Journal Entry.
BigC1972 updated their Exercise Diary.
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BeautifulYno recorded a Journal Entry and a Weight Entry at 229.3 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 238.6 lb.