robertbachman

Start Weight:(14 Jul 12) 190.0 lb
Current Weight:(23 Dec 12) 197.2 lb
Goal Weight:162.0 lb
following: Atkins
performance: gaining 1.9 lb a week

FatSecret member since: 21 Dec 09

robertbachman's Weight History


robertbachman's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

Atkins


robertbachman's journal

21 July 2012

First week
on diet Atkins  

22 December 2011

UGH
on diet Atkins  

robertbachman's Recent Food & Exercise

robertbachman's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

robertbachman's Recent Activity

robertbachman's Own Activity

No recent activity.

robertbachman's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported 67alltheway's Journal Entry.
jamestream recorded a Weight Entry at 225.2 lb.
LO-Carb Karen supported FloridaAngel's Journal Entry.
Marlene1952 updated their Food Diary.
Horseshu1 added Lidunka25's Low Carb Meat Loaf recipe to their cook book.
VTG recorded a Weight Entry at 158.0 lb.
Giannis100 commented on RoseTampa's Journal Entry.
BigC1972 updated their Exercise Diary.