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robertbachman
robertbachman
Joined December 2009
Posts
147
Following
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Weight History
Start Weight
190.0 lb
Lost so far:
7.2 lb
Current Weight
197.2 lb
Performance:
gaining 1.9 lb a week
Goal Weight
162.0 lb
Still to go:
35.2 lb
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robertbachman's Weight History
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robertbachman's Cookbook
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
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robertbachman's Recent Food & Exercise
1 stalk Broccoli
1 serving Antipasto Salad
2 slices, medium Italian Bread
Bicycling (very fast) - 17.5/mph
Yard Work (gardening)
Bicycling (moderate) - 13/mph
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robertbachman's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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