robertbachman

Start Weight:(14 Jul 12) 190.0 lb
Current Weight:(23 Dec 12) 197.2 lb
Goal Weight:162.0 lb
following: Atkins
performance: gaining 1.9 lb a week

FatSecret member since: 21 Dec 09

robertbachman's Weight History


robertbachman's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

Atkins


robertbachman's journal

21 July 2012

First week
on diet Atkins  

22 December 2011

UGH
on diet Atkins  

robertbachman's Recent Food & Exercise

robertbachman's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

robertbachman's Recent Activity

robertbachman's Own Activity

No recent activity.

robertbachman's Buddies

No recent activity.

Atkins Recent Activity

RetiredDave recorded a Journal Entry and a Weight Entry at 181.3 lb.
fathamwright recorded a Weight Entry at 168.0 lb.
gearhead updated their Food Diary.
yentruoc recorded a Weight Entry at 135.0 lb.
right-now-or-never updated their Food Diary.
erikahollister commented on sierra1167's Weight Entry.
vickiejudge recorded a Weight Entry at 136.0 lb.
SJWNana commented on tweetycat's Journal Entry.