robertbachman
Joined December 2009
Posts
147
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 7.2 lb

Current Weight
197.2 lb
Performance: gaining 1.9 lb a week

Goal Weight
162.0 lb
Still to go: 35.2 lb

robertbachman's Weight History


robertbachman's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

Atkins


robertbachman's journal

21 July 2012

First week
on diet Atkins  

22 December 2011

UGH
on diet Atkins  

robertbachman's Recent Food & Exercise


robertbachman's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

robertbachman's Recent Activity

robertbachman's Own Activity

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Atkins Recent Activity

gearhead recorded a Weight Entry at 178.4 lb.
RetiredDave recorded a Weight Entry at 176.7 lb.
tmaggie84 recorded a Weight Entry at 190.4 lb.
Shari22 recorded a Weight Entry at 109.2 lb.
Sherran updated their Food Diary.
FertileVerve recorded a Weight Entry at 174.0 lb.
jsmithjr recorded a Weight Entry at 216.4 lb.
MMDuff10 recorded a Weight Entry at 138.6 lb.