robertbachman

Start Weight:(14 Jul 12) 190.0 lb
Current Weight:(23 Dec 12) 197.2 lb
Goal Weight:162.0 lb
following: Atkins
performance: gaining 1.9 lb a week

FatSecret member since: 21 Dec 09

robertbachman's Weight History


robertbachman's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

Atkins


robertbachman's journal

21 July 2012

First week
on diet Atkins  losing 5.6 lb a week

22 December 2011

UGH
on diet Atkins  

robertbachman's Recent Food & Exercise

robertbachman's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

robertbachman's Recent Activity

robertbachman's Own Activity

No recent activity.

robertbachman's Buddies

No recent activity.

Atkins Recent Activity

gg-girl updated their Exercise Diary.
rhontique supported skwhite's Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
ioaq5100 updated their Exercise Diary.
trickiernikki12 commented on Sweet Georgia Peaches's Journal Entry.
Elizabeth_V commented on BeaugezD's Journal Entry.
OutlanderFan supported LO-Carb Karen's Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry.