robertbachman
Joined December 2009
Posts
147
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 7.2 lb

Current Weight
197.2 lb
Performance: gaining 1.9 lb a week

Goal Weight
162.0 lb
Still to go: 35.2 lb

robertbachman's Weight History


robertbachman's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

Atkins


robertbachman's journal

21 July 2012

First week
on diet Atkins  

22 December 2011

UGH
on diet Atkins  

robertbachman's Recent Food & Exercise


robertbachman's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

robertbachman's Recent Activity

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Atkins Recent Activity

jsmitherman supported Fritzy 22's Journal Entry.
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butterflytatus recorded a Weight Entry at 186.8 lb.
mrsbudryzer updated their Food Diary.
Cynthia Norris supported RiverRes's Journal Entry.
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Fractal Moonshine recorded a Weight Entry at 182.0 lb.