rober131 - Member

rober131

Joined July 2010

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Following

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Weight History

Start Weight

130.0 lb

Lost so far: 11.0 lb

Current Weight

119.0 lb
Performance: losing 1.0 lb a week

Goal Weight

120.0 lb

Still to go: 1.0 lb

rober131's Weight History

	1 serving chocolate bar
	3 servings fruit and nut mix
	1 serving omega milk
	Calisthenics (light, e.g. home exercise)
	Conditioning exercise (health club)
	Running - 6/mph

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.