|Start Weight:||(24 Feb 12) 197.0 lb|
|Current Weight:||(30 Nov 12) 187.0 lb|
|Goal Weight:||190.0 lb|
following: rnjh00's own diet
performance: losing 0.5 lb a week
I am a 38 year old married guy living about 60 miles north of NYC. I have 1 4 y.o. son who is just awesome. I am active in my church. I manage a team of project managers for a small software firm in White Plains. I love reading, exercising, cooking, and watching sports (Yankees, Giants).