Start Weight:(03 Oct 09) 205.0 lb
Current Weight:(19 May 15) 188.5 lb
Goal Weight:195.0 lb
following: rmsolom's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Oct 09

rmsolom's Weight History

rmsolom's Buddies

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rmsolom has 1 buddy

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rmsolom's journal

24 February 2012

Never been this light before. :-)
on diet rmsolom's own diet  losing 0.7 lb a week

19 February 2012

Goal Reached!!
on diet rmsolom's own diet  losing 3.0 lb a week

rmsolom's Recent Food & Exercise

rmsolom's Recent Activity

rmsolom's Own Activity

rmsolom recorded a Weigh In at 188.5 lb.
rmsolom recorded a Weigh In at 189.5 lb.

rmsolom's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine0924 updated their Food Diary.
kls53 updated their Food Diary.
Panchomom added Antoine1984's Protein Pancakes II recipe to their cook book.
dreamingangel commented on their Journal Entry.
soonsoonsoon and Rockiesfan are now buddies.
DrFarha updated their Exercise Diary.
danielkruse recorded a Weigh In at 220.0 lb.
Sdbai3 commented on lettygaylor's Journal Entry.