rmsolom

Start Weight:(03 Oct 09) 205.0 lb
Current Weight:(21 Mar 14) 195.0 lb
Goal Weight:195.0 lb
following: rmsolom's own diet
performance: losing 0.7 lb a week

FatSecret member since: 03 Oct 09

rmsolom's Weight History


rmsolom's Buddies

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rmsolom has 1 buddy



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rmsolom's journal

24 February 2012

Never been this light before. :-)
on diet rmsolom's own diet  losing 0.7 lb a week

19 February 2012

Goal Reached!!
on diet rmsolom's own diet  losing 3.0 lb a week

rmsolom's Recent Food & Exercise

rmsolom's Recent Activity

rmsolom's Own Activity

rmsolom recorded a Weigh In at 195.0 lb.
rmsolom recorded a Weigh In at 196.0 lb.
rmsolom recorded a Weigh In at 196.5 lb.
rmsolom recorded a Weigh In at 196.5 lb.

rmsolom's Buddies

No recent activity.

Other Member Diet Recent Activity

sweh updated their Exercise Diary.
Nashana Mosley recorded a Weigh In at 245.0 lb.
luluinaix updated their Food Diary.
Dickie1951 added etlive's Fried Cabbage & Sausage recipe to their cook book.
quietman482 recorded a Weigh In at 261.0 lb.
silky72 recorded a Weigh In at 133.0 lb.
wannabearound recorded a Journal Entry.
cavejohnson recorded a Weigh In at 170.7 lb.