rmsolom

Start Weight:(03 Oct 09) 205.0 lb
Current Weight:(26 Apr 16) 197.5 lb
Goal Weight:195.0 lb
following: rmsolom's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 03 Oct 09

rmsolom's Weight History


rmsolom's Buddies

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rmsolom has 1 buddy



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rmsolom's journal

24 February 2012

Never been this light before. :-)
on diet rmsolom's own diet  losing 0.7 lb a week

19 February 2012

Goal Reached!!
on diet rmsolom's own diet  losing 3.0 lb a week

rmsolom's Recent Food & Exercise

rmsolom's Recent Activity

rmsolom's Own Activity

rmsolom recorded a Weigh In at 197.5 lb.
rmsolom recorded a Weigh In at 195.0 lb.
rmsolom recorded a Weigh In at 191.0 lb.
rmsolom recorded a Weigh In at 191.5 lb.

rmsolom's Buddies

No recent activity.

Other Member Diet Recent Activity

Kppgreen recorded a Weigh In at 165.0 lb.
tania💪ampulheta recorded a Journal Entry.
jmb3450 recorded a Journal Entry.
Renan Oliveira Neves recorded a Weigh In at 160.7 lb.
dboza commented on philmck's Journal Entry.
Steven Lloyd commented on notelaine's Journal Entry.
FiveTwoCowboy commented on philmck's Journal Entry.
MrsGrape added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.