rlfortune

Start Weight:(21 Mar 13) 206.0 lb
Current Weight:(11 Jul 14) 182.8 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Dec 10

rlfortune's Weight History



rlfortune's Latest Posts

Paleo, fasting and prayer
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than I could ever imagine. Try it and see for yourself.
posted 16 May 2013, 02:51
rlfortune has submitted 1 post

Other Related Links

Members

The Paleo Diet


rlfortune's journal

26 December 2013

Having a really hard time, dealing with stress!
on diet The Paleo Diet  

21 March 2013

It's been really good for me. I also have given up coffee (which they recommend).
on diet The Paleo Diet  

rlfortune's Recent Food & Exercise

rlfortune's Groups

rlfortune's Recent Activity

rlfortune's Own Activity

No recent activity.

rlfortune's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported serengetti's Journal Entry.
bluecatalyst recorded a Weigh In at 136.6 lb.
rontravis updated their Food Diary.
trojan_n_phx recorded a Weigh In at 157.8 lb.
trsdos recorded a Weigh In at 228.8 lb.
aubiecat recorded a Weigh In at 178.0 lb.
valhman recorded a Weigh In at 217.6 lb.
anhatton supported Humbugin's Journal Entry.