rlfortune

Start Weight:(21 Mar 13) 206.0 lb
Current Weight:(11 Jul 14) 182.8 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Dec 10

rlfortune's Weight History



rlfortune's Latest Posts

Paleo, fasting and prayer
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than I could ever imagine. Try it and see for yourself.
posted 16 May 2013, 02:51
rlfortune has submitted 1 post

Other Related Links

Members

The Paleo Diet


rlfortune's journal

26 December 2013

Having a really hard time, dealing with stress!
on diet The Paleo Diet  

21 March 2013

It's been really good for me. I also have given up coffee (which they recommend).
on diet The Paleo Diet  

rlfortune's Recent Food & Exercise

rlfortune's Groups

rlfortune's Recent Activity

rlfortune's Own Activity

No recent activity.

rlfortune's Buddies

No recent activity.

The Paleo Diet Recent Activity

sagebabe updated their Exercise Diary.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 147.4 lb.
bluecatalyst recorded a Weigh In at 133.4 lb.
Californiaesque recorded a Weigh In at 179.0 lb.
lexus1299 updated their Food Diary.
rontravis updated their Food Diary.
jdsuz recorded a Weigh In at 164.6 lb.