rlfortune

Start Weight:(21 Mar 13) 206.0 lb
Current Weight:(11 Jul 14) 182.8 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.0 lb a week

FatSecret member since: 29 Dec 10

rlfortune's Weight History



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Paleo, fasting and prayer
This has been the best way of eating I have ever followed! I also fast for lunch and dinner 2 times a week. I believe in fasting and prayer to bring me closer to God and it is helping me in more ways than I could ever imagine. Try it and see for yourself.
posted 16 May 2013, 02:51
rlfortune has submitted 1 post

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rlfortune's journal

26 December 2013

Having a really hard time, dealing with stress!
on diet The Paleo Diet  

21 March 2013

It's been really good for me. I also have given up coffee (which they recommend).
on diet The Paleo Diet  

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The Paleo Diet Recent Activity

ehmann added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
erikahollister commented on ehmann's Journal Entry.
4trips recorded a Weigh In at 144.0 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
dleo2011 recorded a Weigh In at 130.4 lb.