rlfortune's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 198.6 lb
16 Aug 18 195.0 lb Steady Poorly
02 Aug 18 195.0 lb Up Poorly
17 Jul 18 190.0 lb Steady Reasonably Well
29 Jun 18 190.0 lb Steady Reasonably Well
15 Jun 18 190.0 lb Down Reasonably Well
31 May 18 191.0 lb Down Reasonably Well
17 May 18 194.0 lb Up Poorly
03 May 18 191.4 lb Down Reasonably Well
19 Apr 18 193.2 lb Up Poorly
05 Apr 18 183.8 lb Down 100%
22 Mar 18 193.0 lb Steady Reasonably Well
08 Mar 18 193.0 lb Up Poorly
21 Feb 18 187.6 lb Down Reasonably Well
06 Feb 18 188.0 lb Down Reasonably Well
23 Jan 18 189.0 lb Up Reasonably Well
09 Jan 18 186.0 lb Down Reasonably Well
30 Dec 17 188.0 lb Steady Reasonably Well
16 Dec 17 188.0 lb Down Reasonably Well
18 Nov 17 191.6 lb Steady Reasonably Well
04 Nov 17 191.6 lb Down 100%
20 Oct 17 195.4 lb Down Reasonably Well
06 Oct 17 197.0 lb Down 100%
17 Sep 17 202.0 lb Steady 100%
22 Aug 17 202.0 lb Steady Poorly
08 Aug 17 202.0 lb Up Poorly
25 Jul 17 199.0 lb Up Reasonably Well
10 Jul 17 198.6 lb Down Reasonably Well
26 Jun 17 199.6 lb Up Poorly
26 May 17 196.0 lb Steady Reasonably Well
12 May 17 196.0 lb Up Poorly
28 Apr 17 194.0 lb Down Reasonably Well
14 Apr 17 194.2 lb Up Reasonably Well
31 Mar 17 193.0 lb Down Reasonably Well
27 Dec 16 194.2 lb Down Reasonably Well
13 Dec 16 197.0 lb Down Reasonably Well
29 Nov 16 198.0 lb Steady Reasonably Well
14 Nov 16 198.0 lb Steady Reasonably Well
02 Sep 16 198.0 lb Down Poorly
05 Aug 16 198.6 lb Up Poorly
11 Jul 14 182.8 lb Down Reasonably Well
13 Jun 14 187.0 lb Up Poorly
30 May 14 182.6 lb Down Reasonably Well
02 May 14 183.2 lb Down Reasonably Well
18 Apr 14 184.4 lb Up Poorly
04 Apr 14 182.8 lb Steady Reasonably Well
07 Mar 14 182.8 lb Down 100%
01 Mar 14 185.0 lb Steady Reasonably Well
01 Feb 14 185.0 lb Down Poorly
18 Jan 14 186.0 lb Up Poorly
04 Jan 14 180.0 lb Up Reasonably Well
21 Dec 13 179.4 lb Down Reasonably Well
07 Dec 13 181.0 lb Up Poorly
09 Nov 13 179.0 lb Steady Poorly
26 Oct 13 179.0 lb Up Poorly
28 Sep 13 173.0 lb Down Poorly
28 Aug 13 173.4 lb Down Reasonably Well
25 Aug 13 174.0 lb Steady Reasonably Well
27 Jul 13 174.0 lb Down Reasonably Well
12 Jul 13 175.4 lb Down Reasonably Well
27 Jun 13 177.6 lb Down 100%
13 Jun 13 180.0 lb Down 100%
30 May 13 186.8 lb Down 100%
16 May 13 189.0 lb Down 100%
02 May 13 195.0 lb Down Reasonably Well
18 Apr 13 196.4 lb Down 100%
04 Apr 13 203.4 lb Up 100%
21 Mar 13 198.6 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 214.0 lb
Induction Phase:
07 Mar 13 208.4 lb Down Reasonably Well
18 Feb 13 210.8 lb Down Poorly
21 Jan 13 212.4 lb Up Poorly
12 Nov 12 210.0 lb Steady Reasonably Well
29 Oct 12 210.0 lb Up Reasonably Well
15 Oct 12 209.6 lb Down Reasonably Well
29 Sep 12 212.0 lb Steady Reasonably Well
15 Sep 12 212.0 lb Up Poorly
22 May 12 210.0 lb Up Poorly
07 Apr 12 208.0 lb Down 100%
10 Mar 12 214.0 lb Up Poorly
28 Jan 12 210.0 lb Steady Poorly
30 Dec 11 210.0 lb Down Poorly
21 Oct 11 212.0 lb Down Reasonably Well
31 Dec 10 213.0 lb Down 100%
30 Dec 10 214.0 lb Start Not Applicable

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