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rld
rld
Joined September 2009
Posts
171
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
61.2 lb
Current Weight
180.8 lb
Performance:
losing 0.9 lb a week
Goal Weight
184.0 lb
Still to go:
3.2 lb
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rld's Weight History
view rld's complete history
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rld's Recent Food & Exercise
2 tbsps Cream (Half & Half)
1 serving Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge
2 servings Spectrum Organic Ground Flaxseed
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
